These gorgeous girls are Australia’s absolute experts in wellness and we are all so thrilled to have collaborated on a new multi media project called HealthTALKS. This is an entirely new way of sharing health and wellness tricks and tips. Why is it so unique? We’re taking things to a whole new level, and sharing with you things others may not dare. This means, you not only get the information you need as to how to make your life that little bit better, but the tools to implement it.
So October 5th 2012 join myself, Natalie Kringoudis (a natural fertility expert), Melissa Ambrosini (a health and life coach) and Jessica Ainscough (holistic health coach and green-juicin’, cancer-kickin’ Wellness Warrior). Together we are taking the subject of ‘wellness’ to a whole other level – going deeper and much more daring.
My Le Cordon Bleu Master of Gastronomic Tourism degree
Wanna know what I get up to on tour and why I am pursuing my Masters in Gastronomic Tourism with SCU and Le Cordon Bleu?
Come along and enjoy the ride…
How to use Food as Medicine at home
Food Synergy is the answer to cancer
Watch William Li prove that food as medicine works using food synergy by choosing plant based foods sourced from local, sustainable, anti-adrogenic crops which could be the key to the prevention of most diet related cancers.
Growing up at the restaurant table during the gastronomic boom of the ’70s, being fed canned soybeans and boarding school food, it is little wonder that Samantha Gowing became a therapeutic chef, an award-winning clinical nutritionist and a renowned teacher of Food as Medicine.
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She founded Gowings Food Health Wealth twelve years ago – a business service that celebrates organic produce and encompasses her teachings, complemented by her previous incarnation as a highly successful restaurateur and hotelier of the historic Grace Darling Hotel in Collingwood, Victoria. During this time she has written extensively about food, fitness, travel, nutrition and wellness for magazines, newspapers and online arenas.
Her Organic Cooking School specialises in creating her signature Surf Spa Food for luxury health retreats worldwide and provides dynamic, fun and interactive Corporate Chef experiences for Workplace Wellness and Executive Team Building incentives.
The popularity of Now and Zen, a seasonal online newsletter, created a demand to share her online marketing skills and present Social Media Seminars to help food and health professionals become successful business owners and entrepreneurs. Celebrated for her warmth, wit and wisdom, Sam offers proven methods of wellness business Mentoring and delivers compelling, entertaining food and wellness presentations and keynote address for conferences, summits and business groups.
Born, bread and raised in the inner city of Melbourne, Sam now lives in Byron Bay, New South Wales where she enjoys the beautiful beaches, great surf and revered produce and lifestyle of the Northern Rivers region. She writes a popular gluten free recipe blog called Bitter Sweet Sour and is enjoying her new role as Head Chef at the brand new Cabarita Ocean Retreat